Fresh Ginger

Ginger (Zingiber officinale) is a flowering plant known for its rhizome, commonly referred to as ginger root or simply ginger. It is widely used as a spice in cooking and is also esteemed in folk medicine. Ginger offers several medicinal benefits, including aiding digestion, relieving nausea, reducing inflammation, and alleviating pain. It contains essential oils, with zingiberene being the major component.